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	<title>Tonosbintos</title>
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	<link>http://www.arf-online.co.uk/tonosbintos</link>
	<description>The trials and tribulations of Tonos di Baggio</description>
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		<title>Happy Anniversary</title>
		<link>http://www.arf-online.co.uk/tonosbintos/2008/10/happy-anniversary/</link>
		<comments>http://www.arf-online.co.uk/tonosbintos/2008/10/happy-anniversary/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 08:59:17 +0000</pubDate>
		<dc:creator>Tonos Bintos</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arf-online.co.uk/tonosbintos/?p=91</guid>
		<description><![CDATA[




Alex and I have now been together 2 years. Who would have thought at this point we would have a gorgeous little boy to show for our love. I love you baby, happy anniversary!
]]></description>
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<p>Alex and I have now been together 2 years. Who would have thought at this point we would have a gorgeous little boy to show for our love. I love you baby, happy anniversary!</p>
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		<title>Congratulations Kelly &amp; Spike</title>
		<link>http://www.arf-online.co.uk/tonosbintos/2008/08/congratulations-kelly-spike/</link>
		<comments>http://www.arf-online.co.uk/tonosbintos/2008/08/congratulations-kelly-spike/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 21:49:38 +0000</pubDate>
		<dc:creator>Tonos Bintos</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arf-online.co.uk/tonosbintos/?p=88</guid>
		<description><![CDATA[My lovely sister got married on the 22nd August. It was an absolutley perfect day. Kelly you looked absolutely stunning, hence why i cired so much lol. I&#8217;m so proud of you and I wish you all the love and happiness in the world. xxx
]]></description>
			<content:encoded><![CDATA[<div id="attachment_89" class="wp-caption alignnone" style="width: 310px"><a href="http://www.arf-online.co.uk/tonosbintos/wp-content/uploads/2008/08/n615235875_1193425_7630.jpg"><img class="size-medium wp-image-89" title="n615235875_1193425_7630" src="http://www.arf-online.co.uk/tonosbintos/wp-content/uploads/2008/08/n615235875_1193425_7630-300x225.jpg" alt="Spike 7 Kelly" width="300" height="225" /></a><p class="wp-caption-text">Spike &amp; Kelly </p></div>
<p>My lovely sister got married on the 22nd August. It was an absolutley perfect day. Kelly you looked absolutely stunning, hence why i cired so much lol. I&#8217;m so proud of you and I wish you all the love and happiness in the world. xxx</p>
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		<title>Catch the hen</title>
		<link>http://www.arf-online.co.uk/tonosbintos/2008/08/catch-the-hen/</link>
		<comments>http://www.arf-online.co.uk/tonosbintos/2008/08/catch-the-hen/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 08:36:42 +0000</pubDate>
		<dc:creator>Tonos Bintos</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arf-online.co.uk/tonosbintos/?p=83</guid>
		<description><![CDATA[My sister is due to get married this month, as so as tradition tells it the obligatory Hen Night was held. As you can see she didn&#8217;t get off as lightly as she would have liked. Not only did she have to wear the horns, and the bow tie. She also had a tail and [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_84" class="wp-caption alignnone" style="width: 310px"><a href="http://www.arf-online.co.uk/tonosbintos/wp-content/uploads/2008/08/dscf0002.jpg"><img class="size-medium wp-image-84" title="dscf0002" src="http://www.arf-online.co.uk/tonosbintos/wp-content/uploads/2008/08/dscf0002-300x225.jpg" alt="The Hen" width="300" height="225" /></a><p class="wp-caption-text">The Hen</p></div>
<p>My sister is due to get married this month, as so as tradition tells it the obligatory Hen Night was held. As you can see she didn&#8217;t get off as lightly as she would have liked. Not only did she have to wear the horns, and the bow tie. She also had a tail and some knickers to wear on the outside of her trousers. A small pink tutu was also provided, as well as big plastic boobs. The night started with wine and pizza, and proceeded up into town. We kept her guessing as to what we had planned for her, when infact nothing was planned. It was all done as and when. She was given a hen book to complete, which to my surprise she did (although I think she got a little help).</p>
<p>I think she enjoyed herself, although she didn&#8217;t get as drunk as I would have liked as she was too scared what we were going to do to her, so she wanted to be as coherent as possible&#8230;</p>
<p>Good night had my all, I can&#8217;t wait for the wedding.</p>
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		<title>Love it</title>
		<link>http://www.arf-online.co.uk/tonosbintos/2008/08/love-it/</link>
		<comments>http://www.arf-online.co.uk/tonosbintos/2008/08/love-it/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 18:09:18 +0000</pubDate>
		<dc:creator>Tonos Bintos</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arf-online.co.uk/tonosbintos/?p=79</guid>
		<description><![CDATA[Yum Yum Yum. Look what I found at Makro. Pass me the spoon.
]]></description>
			<content:encoded><![CDATA[<p>Yum Yum Yum. Look what I found at Makro. Pass me the spoon.</p>
<div id="attachment_80" class="wp-caption alignnone" style="width: 235px"><a href="http://www.arf-online.co.uk/tonosbintos/wp-content/uploads/2008/08/image020.jpg"><img class="size-medium wp-image-80" title="image020" src="http://www.arf-online.co.uk/tonosbintos/wp-content/uploads/2008/08/image020-225x300.jpg" alt="You either love it or hate it" width="225" height="300" /></a><p class="wp-caption-text">You either love it or hate it</p></div>
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		<title>Just wanted to say&#8230;</title>
		<link>http://www.arf-online.co.uk/tonosbintos/2008/08/just-wanted-to-say/</link>
		<comments>http://www.arf-online.co.uk/tonosbintos/2008/08/just-wanted-to-say/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 20:42:40 +0000</pubDate>
		<dc:creator>Tonos Bintos</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arf-online.co.uk/tonosbintos/?p=77</guid>
		<description><![CDATA[a mahoosive thankyou too my lovely other half for redesigning my ever so (not) interesting blog.
Mwah
]]></description>
			<content:encoded><![CDATA[<p>a mahoosive thankyou too my lovely other half for redesigning my ever so (not) interesting blog.</p>
<p>Mwah</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Doogie Howser stylie&#8230;.</title>
		<link>http://www.arf-online.co.uk/tonosbintos/2008/07/doogie-howser-stylie/</link>
		<comments>http://www.arf-online.co.uk/tonosbintos/2008/07/doogie-howser-stylie/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 18:35:00 +0000</pubDate>
		<dc:creator>Tonos Bintos</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arf-online.co.uk/tonosbintos/?p=76</guid>
		<description><![CDATA[Saturday 19th July&#8230;.Had wisdom teeth out. Couldnt feel my mouth for at least two hours. Tounge swelled up. Hurts like hell.
]]></description>
			<content:encoded><![CDATA[<p>Saturday 19th July&#8230;.Had wisdom teeth out. Couldnt feel my mouth for at least two hours. Tounge swelled up. Hurts like hell.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Angry</title>
		<link>http://www.arf-online.co.uk/tonosbintos/2008/07/angry/</link>
		<comments>http://www.arf-online.co.uk/tonosbintos/2008/07/angry/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 14:14:00 +0000</pubDate>
		<dc:creator>Tonos Bintos</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arf-online.co.uk/tonosbintos/?p=75</guid>
		<description><![CDATA[AAAAAAAARRRRRRRRRRRRRRRRGGGGGGGGGGGGGGGHHHHHHHHHHHHHH!!!!!!
]]></description>
			<content:encoded><![CDATA[<p>AAAAAAAARRRRRRRRRRRRRRRRGGGGGGGGGGGGGGGHHHHHHHHHHHHHH!!!!!!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Those things between programmes</title>
		<link>http://www.arf-online.co.uk/tonosbintos/2008/06/those-things-between-programmes/</link>
		<comments>http://www.arf-online.co.uk/tonosbintos/2008/06/those-things-between-programmes/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 19:02:00 +0000</pubDate>
		<dc:creator>Tonos Bintos</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arf-online.co.uk/tonosbintos/?p=73</guid>
		<description><![CDATA[Has anyone noticed how most of the adverts on tv are absolute SHITE at the moment??
I think that all the advertising companies need to re-staff. Whoever came up with the idea for King.com or whatever it is should be shot!!!! What a big load of poo, and that woman is so annoying. I bet she [...]]]></description>
			<content:encoded><![CDATA[<p>Has anyone noticed how most of the adverts on tv are absolute SHITE at the moment??</p>
<p>I think that all the advertising companies need to re-staff. Whoever came up with the idea for King.com or whatever it is should be shot!!!! What a big load of poo, and that woman is so annoying. I bet she doesnt act like that in real life!!!</p>
<p>My favorites are the Citreon ads, Honda ads, oh and the barclay ads, although they are taking these off our screens and doing more sensible ones from now on. Boo hiss&#8230;</p>
<p>Come on people do you really not understand that funny and well though adverts actually will sell more products than you actually do????????</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Can&#8217;t shake this feeling</title>
		<link>http://www.arf-online.co.uk/tonosbintos/2008/05/cant-shake-this-feeling/</link>
		<comments>http://www.arf-online.co.uk/tonosbintos/2008/05/cant-shake-this-feeling/#comments</comments>
		<pubDate>Wed, 14 May 2008 12:40:00 +0000</pubDate>
		<dc:creator>Tonos Bintos</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arf-online.co.uk/tonosbintos/?p=72</guid>
		<description><![CDATA[I need to rant so i&#8217;m doing it on here rather than bending someones ear about it all.
I&#8217;m feeling very very alone, I don&#8217;t like where i&#8217;m living, house and location. Not feeling the love at at all&#8230;I&#8217;m living in a place where I hardly know anyone and now matter how many walks I take [...]]]></description>
			<content:encoded><![CDATA[<p>I need to rant so i&#8217;m doing it on here rather than bending someones ear about it all.</p>
<p>I&#8217;m feeling very very alone, I don&#8217;t like where i&#8217;m living, house and location. Not feeling the love at at all&#8230;I&#8217;m living in a place where I hardly know anyone and now matter how many walks I take I cannot shake these feelings off. It&#8217;s ok for some people who get to see other people all day, but for me being a very social person it&#8217;s very very hard!!!! And I dont think people understand how much it grates&#8230;</p>
<p>All my friends live elsewhere and most of them have kids&#8230;I would like Ryan to interact with other children that he is going to see all the time, because by the time he gets to nursery he&#8217;s not going to know how to behave around other kids and i don&#8217;t want that. I want him to grow up with his friends.  Its alright to say go and join this club and that club but its not the same.</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>New website</title>
		<link>http://www.arf-online.co.uk/tonosbintos/2008/05/new-website/</link>
		<comments>http://www.arf-online.co.uk/tonosbintos/2008/05/new-website/#comments</comments>
		<pubDate>Sat, 03 May 2008 19:02:00 +0000</pubDate>
		<dc:creator>Tonos Bintos</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arf-online.co.uk/tonosbintos/?p=71</guid>
		<description><![CDATA[For those of you that read this you may want to check out www.alexandtoni.co.uk. That will keep you all up to date with whats going on with us, however this one will just be filled with me rambling on about allsorts&#8230;.
]]></description>
			<content:encoded><![CDATA[<p>For those of you that read this you may want to check out www.alexandtoni.co.uk. That will keep you all up to date with whats going on with us, however this one will just be filled with me rambling on about allsorts&#8230;.</p>
]]></content:encoded>
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