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	<title>My So Called Life... &#187; Fatherhood</title>
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	<link>http://www.arf-online.co.uk/alexcoles</link>
	<description>The view is scary from inside my brain</description>
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		<title>We survived!</title>
		<link>http://www.arf-online.co.uk/alexcoles/2009/12/we-survived/</link>
		<comments>http://www.arf-online.co.uk/alexcoles/2009/12/we-survived/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 14:48:43 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Fatherhood]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[House]]></category>

		<guid isPermaLink="false">http://www.arf-online.co.uk/alexcoles/2009/12/we-survived/</guid>
		<description><![CDATA[And we&#8217;re in. The move went surprisingly well, all considered, hopefully we&#8217;ll get our deposit on the old place back soon and all will be well. We even managed to host Christmas dinner for the folks, which was an achievement &#8230; <a href="http://www.arf-online.co.uk/alexcoles/2009/12/we-survived/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>And we&#8217;re in. The move went surprisingly well, all considered, hopefully we&#8217;ll get our deposit on the old place back soon and all will be well.</p>
<p>We even managed to host Christmas dinner for the folks, which was an achievement in itself, so all in all a pretty good December.</p>
<p>The boy is growing fast and got lots of nice presents, so he&#8217;s well chuffed. I can&#8217;t say I am after the annoying noisy toy his nanny got him though. Grrr. Mostly he&#8217;s just happy running around playing and giggling and exploring the new house.</p>
<p>He seems to have a lot of fun sat in his car seat under the stairs at the moment, although I&#8217;m not sure it gives out quite the right message. He&#8217;s never even heard of the Potter boy.</p>
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		<title>Updates</title>
		<link>http://www.arf-online.co.uk/alexcoles/2008/04/2520/</link>
		<comments>http://www.arf-online.co.uk/alexcoles/2008/04/2520/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 12:04:00 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fatherhood]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[Ryan]]></category>

		<guid isPermaLink="false">http://twoayem.wordpress.com/2008/04/18/2520/</guid>
		<description><![CDATA[Well, I&#8217;ve been a bit remiss in posting on this blog again lately, what with all the child rearing and such, so a quick update for all of you who still bother to read this little site. Ryan is 10 &#8230; <a href="http://www.arf-online.co.uk/alexcoles/2008/04/2520/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Well, I&#8217;ve been a bit remiss in posting on this blog again lately, what with all the child rearing and such, so a quick update for all of you who still bother to read this little site.</p>
<p>Ryan is 10 weeks old tomorrow, his mummies birthday (which is nice) and he&#8217;s been doing really well. From the 4lb 9oz start he&#8217;s now well over 9lbs and a lot more interested in what&#8217;s going on around him.  It&#8217;s amazing to watch his face and try and work out  what he&#8217;s thinking, generally &#8216;feed me&#8217; or &#8216;bugger off and let me sleep&#8217; but we won&#8217;t hold that against him.</p>
<p>The flat has now been carpeted, so it&#8217;s actually looking really nice for the first time since I moved in 7 years ago. We can walk through the lounge without the need for shoes. In fact wearing shoes in the lounge will get you a very stern look from the Mrs. at the very least.</p>
<p>Not much else really going on at the moment, and nothing&#8217;s really pissed me off lately so no ranting and venting to speak of. Sorry about that.</p>
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		<title>Day 5</title>
		<link>http://www.arf-online.co.uk/alexcoles/2008/02/day-5/</link>
		<comments>http://www.arf-online.co.uk/alexcoles/2008/02/day-5/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 15:23:00 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fatherhood]]></category>
		<category><![CDATA[Ryan]]></category>

		<guid isPermaLink="false">http://twoayem.wordpress.com/2008/02/14/day-5/</guid>
		<description><![CDATA[Well, Ryan in 5 days old now and as cute as a button (are buttons cute?) even if I do say so myself. He&#8217;s spent the last few days in the neonatal unit with a drip topping up his blood-sugar, &#8230; <a href="http://www.arf-online.co.uk/alexcoles/2008/02/day-5/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Well, Ryan in 5 days old now and as cute as a button (are buttons cute?) even if I do say so myself.</p>
<p>He&#8217;s spent the last few days in the neonatal unit with a drip topping up his blood-sugar, but he&#8217;s off that now and feeding well for himself. The nursing staff here have been great looking after the poor little blighter and keeping us up to date with what&#8217;s going on, although the last week is still a bit of a blur. This being a dad malarkey is tiring work.</p>
<p>Hopefully we&#8217;ll have Ryan home soon so no more traipsing to the RD&amp;E every morning, which will be nice.</p>
<p>We also named him today at the Registry Office so he&#8217;s officially a person as of 11:45 this morning. Woohoo!</p>
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		</item>
		<item>
		<title>Ryan James Coles</title>
		<link>http://www.arf-online.co.uk/alexcoles/2008/02/ryan-james-coles/</link>
		<comments>http://www.arf-online.co.uk/alexcoles/2008/02/ryan-james-coles/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 10:20:00 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fatherhood]]></category>
		<category><![CDATA[Ryan]]></category>

		<guid isPermaLink="false">http://twoayem.wordpress.com/2008/02/10/ryan-james-coles/</guid>
		<description><![CDATA[My gorgeous baby boy.]]></description>
			<content:encoded><![CDATA[<div id="attachment_2653" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-2653" title="ryanpaddy" src="http://www.arf-online.co.uk/alexcoles/wp-content/uploads/2008/08/ryanpaddy-300x225.jpg" alt="Ryan and Paddy" width="300" height="225" /><p class="wp-caption-text">Ryan and Paddy</p></div>
<p>My gorgeous baby boy.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Video</title>
		<link>http://www.arf-online.co.uk/alexcoles/2008/02/2515/</link>
		<comments>http://www.arf-online.co.uk/alexcoles/2008/02/2515/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 00:33:00 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fatherhood]]></category>
		<category><![CDATA[Ryan]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://twoayem.wordpress.com/2008/02/10/2515/</guid>
		<description><![CDATA[Apologies for the long load time and the schmaltz on this page&#8230;]]></description>
			<content:encoded><![CDATA[<p>Apologies for the long load time and the schmaltz on <a href="http://www.arf-online.co.uk/baby/320x200.html">this page</a>&#8230;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Not long now&#8230;</title>
		<link>http://www.arf-online.co.uk/alexcoles/2008/02/2514/</link>
		<comments>http://www.arf-online.co.uk/alexcoles/2008/02/2514/#comments</comments>
		<pubDate>Sat, 09 Feb 2008 08:03:00 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fatherhood]]></category>

		<guid isPermaLink="false">http://twoayem.wordpress.com/2008/02/09/2514/</guid>
		<description><![CDATA[And back to the hospital I go. Could be the last time I leave the house a normal person]]></description>
			<content:encoded><![CDATA[<p>And back to the hospital I go. Could be the last time I leave the house a normal person</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby update 1</title>
		<link>http://www.arf-online.co.uk/alexcoles/2008/02/baby-update-1/</link>
		<comments>http://www.arf-online.co.uk/alexcoles/2008/02/baby-update-1/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 20:58:00 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fatherhood]]></category>

		<guid isPermaLink="false">http://twoayem.wordpress.com/2008/02/08/baby-update-1/</guid>
		<description><![CDATA[Still in hospital, nothing much happening yet. It&#8217;s going to be a long night.]]></description>
			<content:encoded><![CDATA[<p>Still in hospital, nothing much happening yet. It&#8217;s going to be a long night.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.arf-online.co.uk/alexcoles/2008/02/baby-update-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To be&#8230;</title>
		<link>http://www.arf-online.co.uk/alexcoles/2008/02/2511/</link>
		<comments>http://www.arf-online.co.uk/alexcoles/2008/02/2511/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 14:15:00 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fatherhood]]></category>

		<guid isPermaLink="false">http://twoayem.wordpress.com/2008/02/08/2511/</guid>
		<description><![CDATA[I&#8217;m going to become a dad this weekend.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m going to become a dad this weekend.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.arf-online.co.uk/alexcoles/2008/02/2511/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Closer and closer</title>
		<link>http://www.arf-online.co.uk/alexcoles/2008/01/2504/</link>
		<comments>http://www.arf-online.co.uk/alexcoles/2008/01/2504/#comments</comments>
		<pubDate>Mon, 14 Jan 2008 16:40:00 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fatherhood]]></category>

		<guid isPermaLink="false">http://twoayem.wordpress.com/2008/01/14/2504/</guid>
		<description><![CDATA[Well, if all goes according to plan in about a months time my first offspring will be joining us in this frightening and confusing world of ours. Exciting stuff, for me at least.]]></description>
			<content:encoded><![CDATA[<p>Well, if all goes according to plan in about a months time my first offspring will be joining us in this frightening and confusing world of ours.</p>
<p>Exciting stuff, for me at least.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A slow start</title>
		<link>http://www.arf-online.co.uk/alexcoles/2008/01/2502/</link>
		<comments>http://www.arf-online.co.uk/alexcoles/2008/01/2502/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 12:16:00 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fatherhood]]></category>

		<guid isPermaLink="false">http://twoayem.wordpress.com/2008/01/03/2502/</guid>
		<description><![CDATA[Well, I guess this is 2008. Not exactly amazing so far, but then again it should get pretty special in the next month or so&#8230;]]></description>
			<content:encoded><![CDATA[<p>Well, I guess this is 2008. Not exactly amazing so far, but then again it should get pretty special in the next month or so&#8230;</p>
]]></content:encoded>
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